Slipped - OUCH!

So today started off great! My students were wonderful before lunch. After lunch was a different story. I'm thinking part of the reason could be that I was pretty irritable. After I finished eating lunch I was walking down the stairs to take my plate to get washed and apparently I slipped on mud or water. I tried catching my balance by hopping over 2-3 steps at a time. Thankfully I didn't fall down in the mud but smashed my hip area into the side railing. If it wasn't for the railing and my grabbing the bush beside it to catch my fall I probably would have been hurt worse. The pain didn't start right away but now I'm having major pain in my hip area and back. I really hope I wake up in the morning and feel all better.